Here’s a few things that have helped me along my different journeys, I hope you find them useful.
Plant based diet:
- Reasons to go vegan – Environmental, Health, Ethical, 101 reasons to go vegan
- Being a healthy vegan – Getting enough nutrients, Veganism for athletes, Finding vegan restaurants
- Vegans I admire – Amanda, Casey, Jackson, Ally
- Recipes – Oatmealartist , Ohsheglows, Livepurejena
- Do I have an Eating Disorder? – NEDA has an online screening, but remember that eating disorders have a huge spectrum. Eating Disorders will always try to tell you that it’s not that bad and that you don’t need help. Its lying.
- Treatment centers I recommend – EDCD (Denver), La Luna Center (Colorado), Hotline when you need to talk (International), Find a support group (International)
- Reasons to recover – Stories of hope, Medical reasons, 100 Reasons – try making your own list too!!